How Do We Unlearn Silence and Voice Our Worth?

Episode 490 | Host: Emilie Aries | Guest: Elaine Lin Hering

Your voice is valuable and deserves to be heard.

Silence is a predominant factor in the gender and cultural differences we see in workplaces today. The reasons behind this run deep and varied, making trite admonitions to “just speak up” a lot easier to say than to do (and the irony of our Bossed Up program being titled SPEAK UP is not lost on me, here!). 

Established facilitator, author, and speaker Elaine Lin Hering’s new book dives into what’s behind the reticence so many of us face when making our voices heard. Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully is an empathetic exploration of the phenomenon of keeping quiet and the intrinsic connection between wielding our voices—both audibly and through our actions—and recognizing our self-worth. 

Elaine and I reflect on her research and experience in mediation and conflict resolution to uncover why we stop (or never start) using our voices, the problem with the link between loudness and leadership, and how we can start to shift the conversation. 

How do we learn silence in the first place?

In Unlearning Silence, Elaine writes, “Your voice is worthy and deserves to be heard.” This shouldn’t be as radical a statement as it is, but centuries of censorship—from our families of origin, our education systems, and our workplace and social structures—mean a lot of us need the reminder.

So much of what we learn in our early years is internalized and reinforced as we get older. Elaine cites a big factor in her struggle with silence: growing up as the youngest child of an immigrant family and learning that honor and respect stem from keeping quiet and never challenging elders or asking questions. 

The school system builds on any home tensions around raising our voices, too. Even the best teachers have a limited time in which to teach a curriculum, so endless questioning eventually needs to be curtailed. We go from asking more than 100 questions a day as children to an average of six as adults, and this impacts not only our confidence but also the development of our critical thinking skills.

The babble hypothesis of leadership

From this celebration of silence, especially for young women, many professionals enter workplaces where their silence continues to be rewarded as evidence of their team player status—that is, until it’s time for a promotion. Suddenly, Elaine explains, they are told they don’t have executive presence, something apparently proven through bold expression of opinions, outspokenness or, in some cases, simply loudness.

This isn’t just evidence of life not preparing us for leadership. It also highlights what is known as the babble hypothesis, which Elaine explores in her book.

Research shows that the more someone talks, the more they are likely to be interpreted as a leader or as having leadership potential. Considering what we know about the positive impacts of listening on successful management, it’s a problematically shortsighted perspective. 

Elaine says that until our colleagues can broaden what they imagine leadership could look like, it’s unsurprising that more and more women are questioning whether they even want the promotion to the leadership level. She echos much of what we talk about on the Bossed Up podcast regarding how we use our voices—such as episode 428, Finding Your Voice at Work, and episode 246, Lessons from Improv to Own Your Voice and Speak Up at Work—but it’s hard, lengthy work to change perceptions from the inside.

It’s not just about talking more

Questioning the babble hypothesis highlights an important aspect of Elaine’s work: unlearning silence isn’t just about learning to talk more or more loudly. Rather, it’s about being true to ourselves when it comes to our personal silence. For too long, this trait has been weaponized, an expectation or requirement forced on certain groups and lifted from others. 

Elaine stresses that we often don’t know why people are being silent, and we can’t disregard the safety that silence can provide. On the other hand, we need to examine who we are protecting with our silence—ourselves or those who use it to keep us from speaking our minds?

How managers can make a difference

I asked Elaine what current managers and leaders can do to foster company cultures that push back against silencing other voices.

In Unleaning Silence, she offers many suggestions. First off, consider whether the policies and systems in place make sense for the real people they impact and, if they don’t, examine how they might be altered. Which working hours and communication styles work best for your team? While you might not be able to match meetings to everyone’s ideal schedule, if the majority of the team are night owls, why are meetings regularly held at 8:30 am, when many minds are still waking up and not functioning as well as they will be later in the day? 

What about how people prefer to communicate? Not everyone processes in the moment, so having all information delivered and decisions made over the course of an hour-long meeting often means the voices of those who are neurodiverse, introverted, or simply slower to process are ignored. The same goes for people who communicate better through writing than speaking.

Additionally, Elaine urges managers to “make explicit your assumptions.” If it’s fine to pipe up with your thoughts without raising your hand, tell everyone at the start of the meeting or when the team is formed so someone isn’t overlooked for waiting their turn. If waiting to be called on is the norm, mention this as well, so a new team member who’s used to interjecting isn’t unfairly penalized.

So many of these traditional practices are “just how it’s always been done.” They deserve consideration and, potentially, innovation by leaders who want to walk the talk of making their workplace one that actively pushes back against silencing others.

I would love to hear about how you have been working to unlearn silence. Where did you learn it in the first place, and how do you practice agency when deciding how you want to use your voice? Speak your mind in our Courage Community on Facebook or in our group on LinkedIn

Related links from today’s episode:

Elaine’s book, Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully

Episode 428, Finding Your Voice at Work

Episode 246, Lessons from Improv to Own Your Voice and Speak Up at Work

Episode 377, What all women can learn from women of color in leadership with Deepa Purushothaman

Episode 445, 3 Tips For Managing Too Many Meetings

SPEAK UP: A Live Assertive Communication Course For Women In The Workplace

Micro Activism: How You Can Make a Difference in the World Without a Bullhorn by Omkari L. Williams

Babble Hypothesis Research

Bossed Up Courage Community

Bossed Up LinkedIn Group

Fine-tune your assertive communication skills with SPEAK UP:

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