What Self-Care Really Means (Hint-You Can’t Always Buy It)

Episode 310 | Host: Emilie Aries | Guest: Stephanie Lee

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In today’s episode, Emilie sits down with a disruptor, Stephanie Lee of SELFMADE of the self-care industry to talk about the realities of the wellness industrial complex. What’s the difference between self-care and self-maintenance? What’s the best kind of selfcare money can buy? And what can’t be bought that we all need?

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“A large amount of the marketing [in the beauty industry] is to exploit flaws and create a deficit mindset to feel like we can buy something in a transactional experience to feel better in that moment, but it doesn’t. As women, we’re prime targets for this, unfortunately.”

— Stephanie Lee

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Related Links:

• Learn more about Stephanie’s work at SELFMADE

• Hear from Stephanie again at our forthcoming Bossed Up SUMMIT

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Got a career conundrum you want Emilie to cover on the podcast? Call and leave us a voicemail NOW at 910-668-BOSS(2677).